Studies have traced a range of impressive benefits to the simple act of writing down the things for which we’re grateful—benefits...

What is a vision board? A vision board is a tangible manifestation of the dreams you have for yourself. It can be made digitally using...

The Move Chiropractic Family is doing a holiday giving tree from November 29th - December 23rd to support a couple of different local...

We are hosting our very first group of BIO Girls at our office! BIO Girls is a 12-week program that builds self-worth in girls grades 2-6...

The older I get, the more I believe in quality supplementation. I guess over the years I’ve tried life with and without supplements, and...

"Dr. Amy, what pillow should I use?" This is probably one of the most frequent questions I get and I can’t believe I am just writing a...

The end of summer is NEAR! When I think about summer, I always think about grilling! With limited time left before school starts and the...

Little known fact: pain is usually the last thing to show up and the first thing to leave. Often times, you can have painless dysfunction...

I want to change the face of medicine. Lofty goal, right? It almost sounds… unattainable. However, I refuse to accept that. For those who...

So, what is TPI anyways?? TPI stands for Titleist Performance Institute. They basically own the market when it comes to golf research and...

A couple weeks ago I was finding myself in the all too familiar place most parents know- the deep, dark hole of parenthood guilt. The...

Did you know that Acupuncture can be a solution for infertility? Don't take it from us - take it from a few of our clients who received...

My Story: When I was younger, I really struggled with what I wanted to be when I grew up. I thought about being a veterinarian, but I...

Thanks for visiting! Here is where we will share important information to help you move better, feel better, & live better! What do you...